View Workout (Alexander Waldt)
Chill
April 28, 2011 (Morning)
Exercise Type: Run
Weather: Rain on and off....humid
Comments:
Another easy run around the park and the lake. Felt okay for the most part. Wanted to get home before the rain started. According to the other people working out around the lake, I was really "getting it in." Weird weather.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 48:51 | 7:30 / Mile | Easy | Asics GT-2160(2nd Pair) |