View Workout (Andy )

Return to Log

Back at the track

April 27, 2011 (Afternoon)

Exercise Type: Run

Comments:
No soccer tonight so I went to track. Of course, it was windy and rainy and gross, I guess some things never change :) I didn't wear a watch, so my times are guestimated.
4x200@39
4x400@80
4x200@35(last two were 34 and 32, didn't race them though).

All in all, everything went better then expected.