View Workout (izabella dickson)
outdoor run ,,
April 28, 2011 (Afternoon)
Exercise Type: Run
Weather: drizzly, windy
Comments:
trying to go faster..but really just hitting exactly 10min miles. it was windy, and im happy i did it! (this has been a difficult to motivate kind of week :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.53 Miles | 45:00 | 9:56 / Mile | Easy | Running shoes |