View Workout (Jarred Cornfield)
Easy day
April 28, 2011 (Afternoon)
Exercise Type: Run
Weather: hot
Comments:
Felt pretty good, justs went easy by myself
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:01 | 6:40 / Mile | Easy | Nike Air Pegasus (Freshman - Indoor Track) |