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April 28, 2011 (Afternoon)

Exercise Type: Run

Weather: Rainy

Comments:
Don't know my time. Not the best race ever...

Distance Duration Pace Interval Type Shoes
2.85 Miles 22:00
0.75 Miles 7:00 9:19 / Mile Warmup  
800.0 Meters Race  
1.6 Miles 15:00 9:22 / Mile Cooldown