View Workout (Tim Smith)

Calendar - Statistics - Workouts

Return to Log Return to Log

Run with Esther

April 28, 2011 (Afternoon)

Exercise Type: Run

Weather: 55 Cloudy

Comments:
Veale to NRV to MLK to the lake and back, except straight to Veale (with Esther Erb, Chicago Chris, Chris Wade, David Dixon), Little Italy Loop (with Esther, Chicago Chris)-

Esther was unexpectedly stuck in Cleveland while changing flights so she went for a "slow" run with a few of us. We ended up going way faster than I had anticipated, which was okay except I would have had a different lunch if I had known this. Esther and Chicago Chris did most of the talking about elite running, but it was still way more interesting than a random run up North Park by myself. I hadn't seen Esther in nearly two years.

Distance Duration Pace Interval Type Shoes
9.5 Miles 1:00:14 6:20 / Mile Training New Balance 410