April 29, 2011 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.05 Miles | 1:00:00 | |||
| 2.31 Miles | 20:00 | 8:39 / Mile | Asics T0C9N - Cherry #2 | |
| 2.37 Miles | 20:00 | 8:26 / Mile | Asics T0C9N - Cherry #2 | |
| 2.37 Miles | 20:00 | 8:26 / Mile | Asics T0C9N - Cherry #2 |