View Workout (Jim Roy)
Boston
April 18, 2011 (Morning)
Exercise Type: Run
Comments:
Ran VERY evenly. 7:20 pace. Neeeded to work hard at 25 miles. Felt much better this year than last. Walked only a few steps at 25 uphill. Sunny with tail wind. 60 degree in Beantown. Ran in Newton Gravity's. No problems. Overall happy with results.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 26.2 Miles | 3:13:04 | 7:22 / Mile |