View Workout (Scott Mayes)

Calendar - Statistics - Workouts

Return to Log Return to Log

YMCA

April 12, 2011 (Morning)

Exercise Type: Run

Comments:
Treadmill 5.3-5.8-6.3
1st time
217 pounds

Distance Duration Pace Interval Type Shoes
2.36 Miles 25:00 10:35 / Mile    

Share on Facebook | Public Link