View Workout (Jessica Jackson)
Bridges + Nun
December 8, 2008 (Morning)
Exercise Type: Run
Weather: good
Comments:
2 bridge loops, + 5 Nun Street Loops.
Avg pace for loops of 7:58, based on MD's Garmin and adjusting for finishing 15 to 20 seconds behind him.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles |