View Workout (Stephen Irvine)
Return to Log
Home from church
May 1, 2011 (Morning)
Exercise Type: Run
Weather: sunny - nice
Comments:
longer run from church
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
7.0 Kilometers |
34:07 |
4:52 / Kilometer |
161 |
174 |
Training
|
Brooks Adrenaline GTS10
|