View Workout (Troy Squires)
Box Hill Ride
April 30, 2011 (Morning)
Exercise Type: Bike
Weather: 20'C
Comments:
Great ride with Ben and Al. Felt good on the climbs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 75.0 Kilometers | 2:35:00 | 2:04 / Kilometer | Training |