View Workout (Sarah B)
(Untitled)
May 1, 2011 (Morning)
Exercise Type: Run
Weather: windy, rainy, 59f
Comments:
Heels and Hills 10k. 1st in Age group(out of 2 :P)! 48 overall(out of 386).
I was running this for more of a long run than a race, but I didn't run it easy. Moderate pace.
Felt fantastic. The weather could not have been more perfect for me.
Not bad considering I worked half the day before and only got 5 hours of sleep!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers | 54:40 | 8:47 / Mile | Long | Newton Distance Racers(green) |