View Workout (Mike Curry)
long out and back on new trail.. super hot and fast... DEAD. (w/ jack and megee)
April 26, 2011 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:10:30 | 6:42 / Mile | Nike Air Pegasus 27+ (Blue and white) |