View Workout (Karla Schrader)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

May 2, 2011 (Morning)

Exercise Type: Run

Comments:
Sickles

Distance Duration Pace Interval Type Shoes
6.91 Miles 1:00:00
2.24 Miles 20:00 8:55 / Mile Easy Asics T0C9N - Cherry #2
2.34 Miles 20:00 8:32 / Mile Speed Asics T0C9N - Cherry #2
1.15 Miles 10:00 8:41 / Mile Interval Asics T0C9N - Cherry #2
1.18 Miles 10:00 8:28 / Mile Speed Asics T0C9N - Cherry #2