View Workout (Preston Bloskas)
Track practice
April 25, 2011 (Morning)
Exercise Type: Run
Comments:
100x2
200x2
300x2
400x2
600x1
4x50 starts
300 core
Stretches and drills
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.75 Miles | 0:00 | |||
| 800.0 Meters | ||||
| 400.0 Meters | Cooldown |