View Workout (Nathan Schwan)
5k Home Run
May 2, 2011 (Afternoon)
Exercise Type: Run
Weather: Hot
Comments:
Run and indoor workout. Still recovering, asphalt runs aren't helping. I need to get to Morgan Park. Left ankle is stiff, iced it. See improvement tomorrow, hopefully.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.14 Miles | Training | New Balance Abzorb |