
May 2, 2011 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.68 Miles | 35:21 | |||
4.0 Miles | 30:21 | 7:35 / Mile | Warmup | |
100.0 Meters | ||||
200.0 Meters | ||||
100.0 Meters | ||||
100.0 Meters | ||||
200.0 Meters | ||||
200.0 Meters | ||||
100.0 Meters | ||||
100.0 Meters | ||||
5:00 | Cooldown |