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(Untitled)

May 2, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.62 Miles 33:40
2.0 Miles 13:30 6:44 / Mile Warmup  
200.0 Meters 0:30 4:01 / Mile Interval  
150.0 Meters 0:20 3:34 / Mile Interval  
300.0 Meters 0:44 3:56 / Mile Interval  
150.0 Meters 0:20 3:34 / Mile Interval  
200.0 Meters 0:29 3:53 / Mile Interval  
150.0 Meters 0:20 3:34 / Mile Interval  
300.0 Meters 0:44 3:56 / Mile Interval  
200.0 Meters 0:28 3:45 / Mile Interval  
300.0 Meters 0:44 3:56 / Mile Interval  
200.0 Meters 0:29 3:53 / Mile Interval  
150.0 Meters 0:20 3:34 / Mile Interval  
300.0 Meters 0:42 3:45 / Mile Interval  
2.0 Miles 14:00 6:59 / Mile Cooldown  

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