View Workout (Alyssa Linduska)
(Untitled)
May 2, 2011 (Morning)
Exercise Type: Run
Comments:
Race prep con strides.
It felt terrible today, had to turn back by the shed and do the rest of my laps at the park.
Sometimes I think that this is my blog. Then I remember that this is just a log. Fun fact.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.37 Miles | 28:20 | |||
| 3.0 Miles | 28:20 | 9:26 / Mile | ||
| 600.0 Meters |