View Workout (Dwight Raby)
5.5 miles
May 1, 2011 (Morning)
Exercise Type: Run
Weather: Warm sunny
Comments:
Felt awful today. Kind of blew it out last night (last night drinking til 100on100!) and ate like dog squeeze. Now it's back on to eating well and not drinking!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles |