View Workout (Jason Daza)
(Untitled)
May 2, 2011 (Night)
Exercise Type: Weights
Comments:
3 sets of 8x 85lb close-grip bicep bar curls
3 sets of 8x 85lb wide-grip bicep bar curls
3 sets of 8x 35lb parallel bicep curl
4 sets of 25x 25lb parallel crunch
4 sets of 25x 10lb standing side-to-side
4 sets of 25x 10lb sitting side-to-side