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May 3, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.9 Miles 1:00:00
2.3 Miles 20:00 8:41 / Mile Steady State Asics T0C9N - Cherry #2
2.31 Miles 20:00 8:39 / Mile Speed Asics T0C9N - Cherry #2
2.29 Miles 20:00 8:44 / Mile Fartlek Asics T0C9N - Cherry #2

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