View Workout (Kurt Gilbert)
(Untitled)
April 21, 2011 (Night)
Exercise Type: Run
Comments:
APT. Was gonna do 6 miles but ran into Big Joe and did his run. Distance and time pr since training restart.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:21:46 | 7:25 / Mile |