View Workout (Andrew Douglas)
Prov 3 Hospitals / South Main
May 3, 2011 (Morning)
Exercise Type: Run
Weather: 61*
Comments:
Kind of humid
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.0 Miles | 29:41 | 9:53 / Mile | 168 | 188 | Easy | Saucony Progrid Omni 9 |