View Workout (Victor Goldbaum)
Tues May 3
May 3, 2011 (Afternoon)
Exercise Type: Run
Weather: Sunny
Comments:
From Gym via Beach to thermal then home 8km 45:39
TUES
Back
Biceps
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Kilometers | 45:39 | 5:42 / Kilometer | Steady State |