View Workout (Alexandra Phillips)

Calendar - Statistics - Workouts

Return to Log Return to Log

Track Workout

May 3, 2011 (Morning)

Exercise Type: Run

Comments:
2x200m 1x800m 1x300m jog recovery, did 2 sets

Distance Duration Pace Interval Type Shoes
5.0 Miles 0:00
1.0 Miles Warmup  
3.0 Miles Speed  
1.0 Miles Cooldown  

Share on Facebook | Public Link