December 8, 2008 (Afternoon)
Exercise Type: Run
Weather: COLDDDDDDDDDDDDD
Comments:
So cold...
7 minute handicap
Nathan allen did a lot better.
Tetlow screwed up the watch again!?!?!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 33:15 | 6:39 / Mile | Asics Gel Platinum |