View Workout (Ryan LaBarbera)
(Untitled)
May 4, 2011 (Morning)
Exercise Type: Run
Weather: 68 sunny/windy
Comments:
felt pretty good. good windy conditions for
training
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:15:19 | 7:31 / Mile | Steady State | mizuno wave rider 14 one |