View Workout (Kyle Swain)
(Untitled)
May 4, 2011 (Morning)
Exercise Type: Run
Comments:
short run that felt surprisingly difficult. Must have been too long and drastic of a taper.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.45 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 1.5 Miles | ||||
| 0.2 Miles | ||||
| 0.25 Miles | Cooldown |