View Workout (Will Landis)
...
April 29, 2011 (Morning)
Exercise Type: Run
Comments:
It is Wednesday May 4th, and I forget what I did this day. Couldn't have been much...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:00 | 8:00 / Mile | Training | Brooks Ghost 3 (Running) 10.5 |