View Workout (Dwight Raby)
4.3 miles
May 4, 2011 (Afternoon)
Exercise Type: Run
Weather: Cool, nice :-)
Comments:
Easy 4.3 mile run with Jim and Daisy. Felt pretty good, run was nice and slow. Thought about doing 6 miles today but figured I'd stick to the plan. I'll do 6 tomorrow with AJ. Jims Riunding into shape nicely. Must be the great coaching.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles |