View Workout (Will Landis)
Easy Practice
May 4, 2011 (Afternoon)
Exercise Type: Run
Comments:
Feeling pretty out of it after getting through my 2nd AP exam of the week this morning... Luckily had an easy practice. Really good use a day off soon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 15:00 | 7:29 / Mile | Training | Brooks Defyance 4 (Running) 10.5 |