View Workout (Cameron Rieth)
Long Run
April 30, 2011 (Night)
Exercise Type: Run
Weather: Nice
Comments:
Nice and easy Evening run after the NFL draft! Felt pretty decent
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:22:00 | 7:27 / Mile | Long | Brooks Lanch (4) |