View Workout (Jessica Jackson)
Recovermill
December 9, 2008 (Morning)
Exercise Type: Run
Weather: hot gym
Comments:
Legs were unexpectedly tired this morning but they got over it after psuedo-running. Got my treadmill, entertainment was watching head bob all over the place in the mirror across the way. Stretched when done.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |