View Workout (Joshua Larson)
Run
April 30, 2011 (Afternoon)
Exercise Type: Run
Weather: Cloudy 50
Comments:
Run for time: jr high track. 1- 1:33 2- 1:51 3- 1:59 4- 2:02 5- 2:05 6- 1:59 7- 2:12 8- 1:39
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 15:26:00 | 7:42:59 / Mile | Speed | Saucony ProGrid Guide 3 |