View Workout (Troy Squires)
Wimbledon Common Lunchtime Run
May 6, 2011 (Afternoon)
Exercise Type: Run
Weather: 22'C
Comments:
Great easy run down to the river and back to work.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Kilometers | 34:38 | 4:37 / Kilometer | Training | Asics Trail Attack |