View Workout (Micah Aldrich)
Creal +
May 6, 2011 (Morning)
Exercise Type: Run
Weather: warm
Comments:
Ran with Tyler this morning so I can leave for IU as soon as class is over. My legs are still pretty sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:08:41 | 6:32 / Mile | Adidas Oregon 10 |