View Workout (Lisa Dickinson)
(Untitled)
May 6, 2011 (Morning)
Exercise Type: Run
Comments:
run + jillian's week 1 workout
mile 1 - 9:38
mile 2 - 8:50
mile 3 - 9:02
mile 4 - 9:17
mile 5 - 9:20
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 46:44 | 9:09 / Mile | k-swiss |