View Workout (Bill Hornung)
(Untitled)
May 6, 2011 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 0:00 | |||
| 3.0 Miles | Warmup | Nike Free Run+ Pair 3 | ||
| 1.5 Miles | Interval | Nike Zoom Victory | ||
| 3.0 Miles | Cooldown | Nike Free Run+ Pair 3 |