View Workout (Deanna Daniels)
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Workout
May 6, 2011 (Morning)
Exercise Type: Run
Weather: 80
Comments:
great day!! making progress.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.25 Miles
|
40:00
|
2.25 Miles |
30:00 |
13:20 / Mile |
Training
|
|
|
10:00 |
|
Cooldown
|
|