View Workout (Deanna Daniels)
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workout
April 29, 2011 (Morning)
Exercise Type: Run
Comments:
still feeling sore.. going to try to stretch more
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.0 Miles
|
40:00
|
2.0 Miles |
30:00 |
14:59 / Mile |
Training
|
|
|
10:00 |
|
Cooldown
|
|