View Workout (Ryan LaBarbera)
(Untitled)
May 6, 2011 (Morning)
Exercise Type: Run
Weather: cool morning
Comments:
gelt pretty good. cool morning. miles is most important
thing. marathon is strength
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.47 Miles | 1:04:06 | 7:34 / Mile | Steady State | mizuno wave rider 14 one |