View Workout (Donald Shaw)
Fiddlers Handicap
May 4, 2011 (Morning)
Exercise Type: Run
Weather: Lovely
Comments:
I ran the 4.1 mile summer course in 26:11 and I won the trophy. Yay!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 26:11 | 6:23 / Mile | Race |