View Workout (carol browne)
Ramble Run
May 7, 2011 (Morning)
Exercise Type: Run
Comments:
First ever Ramble Run. Fantastic race. This was the first 5k for the beginners. I ran the 12k and it was wonderful. Beautiful but difficult. Felt good and my time was ok. Hope it it a yearly event. Well done.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.4 Miles | Brooks Glycerin |