View Workout (Ryan LaBarbera)
tempo
May 7, 2011 (Morning)
Exercise Type: Run
Weather: 80 sunny some wind
Comments:
felt pretty good considering heat and
wind.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 39:33:22 | 6:35:33 / Mile | Tempo | kinvara |