View Workout (Daniel Nowakowski)
Colchester-rt 2-prospect
May 7, 2011 (Afternoon)
Exercise Type: Run
Weather: 65, sunny
Comments:
felt slow, legs were tired and breathing was hard for some reason
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.81 Miles | 21:31 | 7:39 / Mile | Saucony Kinvara |