View Workout (Jeremy Lewis)
Frederick Half Marathon
May 7, 2011 (Morning)
Exercise Type: Run
Comments:
Today greyson garet and I went to watch the half marathon. My dad pred my 3 minutes, and their moms relay team won the girls relay. While it was all going on, we all went on a short run. Since we didn't get back till 12 last night we only went 20 minutes. We ran the end of the marathon and then ran a lap around the horse track. We went nice and slow...I also went to the doctors again for being even more sick. Now I'm on 2 new meds
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.6 Miles | 20:00 | 7:41 / Mile | Recovery | Mizuno Inspire 7 |