View Workout (Basil Polsonetti)
(Untitled)
December 9, 2008 (Afternoon)
Exercise Type: Run
Weather: milder
Comments:
Ran 4 800s
1-2:46
2-2:51
3-2:55
4-2:56
That was hard
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 11:28 | 5:43 / Mile | Asics Gel Platinum |