View Workout (Brandyn Naro)
Final Leg!
May 8, 2011 (Afternoon)
Exercise Type: Run
Weather: Sunny, Slight breeze, warm
Comments:
Final Leg. Did not feel bad, sore knee and tight calf.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles | 47:05 | 7:28 / Mile | Race | Brooks Ghost- Red |